Wednesday, 18 January 2006

a plodette

club night tonight and we had a new lady in our slowest group - so we just did a two miler - good to have someone else around my pace - though I suspect she might speed up fairly quickly

so:

distance: 2.02 miles
time: 26:23
pace : 13:03 mm
AHR: 142

off to Coventry first thing tomorrow until Saturday - will try and fit in a little plod tomorrow evening

and then Brass Monkey on Sunday - see you there Pix!
at

2 comments:

  1. Evil Pixie19 January 2006 at 07:59

    can't believe it's this weekend! Nice trot to keep the legs going there ... should be nicely rested for sunday!
    See you there!

    ReplyDelete
  2. Anonymous19 January 2006 at 14:24

    best of luck with the Brass Monkey-enjoy!!!

    ReplyDelete