Wednesday, 4 January 2006

working away again ....

So it all begins again - off on the train for few days away in a hotel

two targets:
  • eat properly
  • get in some running somehow

the hotel looks to be in the middle of a loop of road about half a mile long, so a few circuits of that morning and evening may be the best way to put in a few miles - might be doing the dreaded 'doubles' !! - but just a couple of miles each time owing to time constraints, not serious daily thread type doubles :>)

there is a gym , but they tend not to open early enough in the morning and the treadmills always feel a bit rickety after the good solid 'life fitness' ones we have at the gym

the eating will be ok in the hotel, its the buffet lunches I'll have to watch

I have decided to run FLM for Oxfam this year and have now set up my web page - take a look and read about why I chose Oxfam

at

5 comments:

  1. Evil Pixie4 January 2006 at 11:55

    Beanz the link is broken

    5 wks to TrailPlus Mrs V!!!

    ReplyDelete
  2. beanz4 January 2006 at 12:07

    fixed

    5 weeks - eeek

    need to be fitter than last year!

    ReplyDelete
  3. womble4 January 2006 at 23:09

    Thanks, beanz. I'll be visiting your link too .... as soon as I have the employment situation sorted!

    :o)

    ReplyDelete
  4. Cath Delaney6 January 2006 at 16:50

    Hi Beanz, count me as a sponsor too when the bliddy bank sort out my money! (Don't ask!)

    ReplyDelete
  5. HappyasLarry8 January 2006 at 11:01

    Hey Beanz, a very worthy cause.

    I'm sure the training will go fine for you, you are doing well so far.

    ReplyDelete