Been out for a plod with A - and now we are four!
Our sons are all in the same training group so we are all hanging around together several times a week, and the two newbies have been persuaded to join us (both their husbands run quickly).
We are up to R8:W2 x 3 - was a bit anxious as I am really bad at keeping going but I did all three reps without walking and even up inclines - not quick but definitely not walking :>))
I think I am beginning to gain confidence in my ability to keep going when it hurts.
3 comments:
A Happy New Year to you too beanz!
Glad to see you're enjoying a bit of group plodding. Keep up the good work.
fantastic beanz
Woo hoo, you'll have no excuses soon :o))
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