beanz's knitting and walking blog

legs really have not suffered after FLM - maybe I could have done more? apart from some walking I have not done any exercise this week - a p...

Where to begin? [Sorry this is so long, but it will probably be my only record of the weekend so I have to get it all down while it is in my...

getting back into a routine after the holiday, so went out at 7.00 for a short plod 2.2 miles, 30 minutes at 2 seconds over marathon pace I ...

Less than a week to go and I feel I need to take FLm into account in what I do now Saturday A gentle day - not up too early and some study s...

missed posting for the last few days - various reasons, hectic life, moving study, loss of internet connection ... Wednesday weigh in - anot...

an opportunity to run with the marathon queen - not to be turned down and as she ran a good half yesterday at Reading, there's a chance ...

a leaky pipe before Christmas has resulted in disruption ever since at last the light is at the end of the tunnel - I had to clear one end o...

Nothing much done yesterday apart from shopping with studentbeanz this afternoon I saw her off at the station and then went to the gym it...

it's been a good couple of days Tuesday Not a running day, but it was such a glorious day I couldn't stay inside. So studentbeanz an...

Today was planned to be a 2:30 run - last of the longs, or first of the tapers I had to get out by 8:30 to fit it all in as student beanz wa...

back home after three days away: Thursday No run - not enough sleep on Wednesday night so too tired to do much by the time I got to the hote...

up early to clear room for decorator - and then make him cups of tea through the day! a massage this afternoon - and a chance for a natter a...

It's a good job I didn't see the weather forecast this morning! MrBeanz took me out to about 14 miles from home for me to run back. ...

After the euphoria of Wednesday night’s run I have been away from home – first a couple of days in London – including meeting up with a bl...

what a difference a day makes! woke up to the most glorious morning - clear sky, light frost, just the weather for running - but it is club ...

legs were a bit achey yesterday afternoon, but OK this morning mrbeanz has the day off today and was off to the gym early - what to do? gym?...

Dear Mr Bedford, Please would you transfer my place in the FLM to the FLHM as I feel it would suit me better Thanks Beanz later..... Oh ther...

I should have been doing a long slow run with Pixie today but we decided earlier in the week that the lurgy meant this was not a good idea I...

I am doing the London marathon - at least the mag has arrived this morning so I must be but I feel blobby and stuffed up with cold and diffi...

I am all stuffed up with a cold - but I don't do colds so its a bit of a shock to the system I think it must be a result of getting over...