prodded into action

So what has been going on?

School holidays are over but they were good while they lasted. I managed to get some exercise and lose a few pounds.

I went to Edinburgh, where I met WAISTer Westie and WestieJunior









and where RunnerBeanz ran a 5k race :



















and then we watched some quicker runners:



















and some EVEN quicker.



















Since then I have been away to Leeds and done a bit more running - including outside yesterday morning in the snow.