no running this week
usual lame excuses - work work work
Children in Need day yesterday and the girls were asked to 'dress to impress' or dress to distress' i.e. it was dress up or dress down Friday
I dressed to impress and wore my usual blacks but an FLM fleece - just to remind myself I can do it (sometimes)
and now its the wrong day in the month for venturing far - typical ....
will go for a walk in the park when my M&S delivery of new black clothes for the winter has arrived
Later the same day ....................
Thanks for the suggestions on my last post below. I've also had a very supportive email from a WAISter pal - who is in the same position as me - juggling family and profession and trying it fit in the running.
I have decided that as it is only three weeks to the end of term (some compensation for the long working week), I am going to not worry about the running at all - do it if the opportunity arises and not worry about not doing it. And then when we break up I will have space to plod in daylight for a few weeks.
However in the mean time I will really concentrate on eating sensibly - however don't worry this is not going to turn into a dieting blog - mainly because I will not be dieting! Not running means no excuses for eating stuff in the hope of running it off later!
2 comments:
Just look at what you're eating and think if there are any small changes that would make a difference. They have to be changes you can live with.
((()))
amen to that coach!
3 weeks isnt so long now is it
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