Tuesday, 18 December 2007

I'm trying - really

Yesterday I didn't make it to the gym, although I had intended to. I don't feel as though my knee is getting better - lots of aching still, perhaps partly because the house was cold - there is no point in having all the heating on when there is only me at home, and I let myself get cold - and then a kind of slump comes over me, I eat what I don't need .......

But today I've managed to go for a swim - only about 20 lengths, but it is hard work because I would normally do breaststroke, but can't do that because of the twisty knee action.

And then on to do a big shop, by the end of which I was limping somewhat - so now I am off to ice.

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