I am a bit confused.
I struggle to find time to run - I guess that means I do not want it enough.
But I have plodded a few times and am losing a little weight.
But I still have achey legs - however that doesn't seem to depend on the plodding.
I am confused.
But runnerbeanz continues to run well.
He did his first track race for several years yesterday, running 5000m for the club. A creditable 18:41 ish. And he might be willing to do it again if required.
You can tell by the trees that there is a prevailing wind at the track!