getting back into a routine after the holiday, so went out at 7.00 for a short plod
2.2 miles, 30 minutes at 2 seconds over marathon pace
I have a plan to meet up with SpeedyG at the Blue start and we will plod together with an aim of getting in under 6 hours - we have slightly different plans - she wants to run a mile walk a minute, I want to use the trinity method to keep from going too fast and walk more than a minute if necessary
anyway we will start off together and see how it goes
last massage this evening and a good natter with masseuse about her Reading half, RFG and other stuff- she may be on RFG tomorrow night, massaging Michelle!
been having the weird dreams - my anxieties are all about logistics before and after, rather than the run itself
so my dreams are all about catching trains and finding stations, too big a kit bag .........
ah well all too soon it will be all over and we'll be wondering what to do next!
I need a plan!
6 comments:
but you have your next plan dont you
hee hee
abingdon
well that's the destination - now need to find the way!
you'll be fine! See you at M17!
Sorry it's been so long since I've been in touch, but I am thinking of you..
Lots and lots of wishes for the weekend. It will all go brilliantly I'm sure.
Most importantly enjoy it...
I'm sure your plan will be to buld on your success on Sunday
Good Luck
Good Luck Beanzie - I'll be watching for you. Have a fantastic time.
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