Friday, 29 April 2005

no exercise

still no exercise - feeling sluggish


hammy is feeling much better

and I have gone so far as to make a training plan - starting back at 30 minutes run every other day and building up slowly -

no races planned til September, so time to get this right and lose some weight too ...

and its very nearly the weekend too!


Leon said...

Nice and gentle beanz - you know the score
.. and it will all come together.

I think we'll need to keep an eye on each other... so we don't do anything silly...!!


b-z said...


plans are good