I cannot believe how much easier running is on the flat.
Out again this morning in Cambridge and it was so good to plod along at 70-75% without having to slow/walk for hills.
Still no proper snow here.
All those of us training in undulating country (or worse, Aim High?) should find London a pleasant change.
Where: on the road
What: 3.6 m
Time: 40:05
Pace: 11.3 mm
AHR 136
tomorrow : an hour on the road.
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