So another hotel last night - no pool or gym - but rescued by two good friends.
First a very old friend turned up and took me out for a drink at a pretty pub in the New Forest it was a lovely even for a drive, lots of ponies and foals
Then a phone conversation with another good friend that cheered me up no end.
friends, eh, where would we be without them?
No run this morning - sticking with every other day - but I did do some core strength stuff :)
I'll try out my new red top tomorrow morning VERY early - don't usually run in bright colours.