Friday, 16 June 2006

feeling weary

I have not posted for a day or so - not sure why

but did run on Wednesday at the club

and gymmed on Thursday

and had a deeep massage today

so am still a runner(ish)

1 comment:

Evil Pixie said...

take a rest day then ... you may need it! I felt tired Thursday and rested and today I realise I am still shattered! The legs are saying REST!
and as Leon said .. listen to your body!