Thursday, 26 July 2007

better this morning

Just back from a better run.

Cooler this morning, it will probably rain later.

Although my calves were still tight, I seemed to be able to keep going better, with just one pause for a good stretch.

So another 3 miles in the bag. I shall increase these midweek runs to 4 miles next week. That will be back in hilly Derbyshire, so my HR will be all over the place again.


womble said...

Hey, looks like you've been following my ultra training schedule. I did 61 miles after Shakespeare until the long run itself.

So there you are, anything is possible!!!


sue said...

Anything is possible indeed, it's lovely to see you on the up and up! Keep plodding