I have managed a couple of runs this week and now aim to run every other day in the hols - gradually building up the long run.
The biggest challenge is this week when I am home alone and there is a danger of getting the 'munchies'.
I need to keep myself occupied and drink lots of water. It is not as though I have not got stuff to do - loads of school stuff to do - tidying up the end of this year and getting next year well planned.
I am marking GCSE exam papers at the emoment - possibly the last time I do that - it would be great to reclaim my summers.
6 comments:
Having the summer to get into an easy habit of running sounds great.
Are you following any schedule for Amsterdam or is it just a matter of getting out as much as you can?
Whatever - enjoy yourself
Indeed
enjoy
mayeb we can get together over the summer for a plod
And I thought being alone for a while will give you more time for running. Munchies... no no.
I am sure you will surprise yourself....
The weather is already improving, the sun has finally come out.
Yes, have a good summer - you deserve it.
Strangely enough, it's in work where my eating goes to pot. Lots of chocs and biscuits to munch and a jacket potato stall nearby. When at home, when I have the time, I tend to cook lots from scratch. Somehow this helps to curb my appetite.
enjoy your plods
Thanks, friends
HK - I have gone back to Hal Higdon, stretching it to fit the extra weeks I have to get a good base while I have the time.
b-z - yes we must get together, when I've built up the miles a bit!
girish - sunny this mornign but who knows what tomorrow will bring
Sue - work is much easier eating wise - no eating in the lab, so no temptation!
I know what you mean about the munchies.......but short of drinking lots of water (and locking the fridge!) I am not sure I have a solution. Still at least the weather's picking up eh?
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