trouble is the garden needs loads of TLC at the moment - I have never really got on top of it this year, as the spring was spent training for FLM
had planned W5:R50:W5 but back ache made me turn back after 20 minutes
however prior to that I was not going too badly - if I can keep my pace under 13 mm when it is not to hilly I shall be happy at the moment
| session | OUT W5 | OUT | BACK | Run |
| distance | 0.37 | 1.23 | 1.6 | 3.2 |
| pace | 13.5 | 12:56 | 14:50 | 13:56 |
| AHR | 136 |
HRM was playing up so no sensible numbers on the out and back
4 comments:
I'm having HRM probs too beanz - think the chest stap battery is going (but I have the option of changing it which is pretty cool)
Miles are miles though!!!!!!
Well done you..
:o)
mmmm could be battery - but I've only had it since March
I can replace this one myself - just about to send Polar off for new battery in watch
Hiya Beanz, finally signed on for your blog, thanks for the mail, looks interesting!! You going to come out and join me
Hi RHG..
Long time No see!!!!
:o)
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