club night tonight and we had a new lady in our slowest group - so we just did a two miler - good to have someone else around my pace - though I suspect she might speed up fairly quickly
distance: 2.02 miles
pace : 13:03 mm
off to Coventry first thing tomorrow until Saturday - will try and fit in a little plod tomorrow evening
and then Brass Monkey on Sunday - see you there Pix!