I plan to do the run on Monday, so I wanted a little plod today to see whether that is likely
So after a lie in and a cup of tea in bed (thanks mrbeanz) it was up and out to the park -with its undulations
But this was not about speed just about getting out there.
And off I went, realising after a mile or so that I was very hungry - this running before breakfast is all very well when I run at 6.30 but after a lie in it means 13 hours since I last ate!
Anyway 2.5 miles done, some of it walking up the steep bits but it was good to be out there and I wondered why I don't just get out there every day for a few miles instead of up the main road - oh, I remember it's those hills:
What impresses me about this is the accuracy of the plot - this is from memory-map and the symmetry of the elevations on teh out and back bits are pretty good.
oh, and it also shows there isn't much flat stuff around here!