sun shining through the curtains at 6.00 am did not tempt me out of bed!
but at 7.00 I did get up and go out for my 3 miler
it was a beautiful morning - getting warm by the time I got home
and then I went for the torture with the phyzz
and because I confessed to not doing my core exercises as much as I should have done, she decided to have a go at my muscles instead of moving on with new core stuff!
OW!
2 comments:
you are so right! It is like confessing!
It's the "yes I have done them .............sometimes"
[Waggles finger]
Do your core work!!!!!
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