Wednesday 15 March 2006

I've got a cold - or is it manflu?

I am all stuffed up with a cold - but I don't do colds so its a bit of a shock to the system

I think it must be a result of getting over tired with all teh rushing around - and not taking the cod liver oil, vitamin C etc

Not gone to my chest yet so I will be off to the club tonight to plod.

A week at home with time to run I cannot afford to miss the chance for proper plods.

Later
Teenebanz wanted to go to the club again, so we went, and I did run - there was a very cold wind - in our faces as we went up the hill, so a tough start, a bit slower than last week, but I survived

what: club run 3.5 miles
time: 46:56
pace: 13:23
AHR: 143

1 comment:

Evil Pixie said...

It wasn't me honest guv! I kept me germs to me self!!
I would follow your own advice and rest and stay warm!!