Unfortunatly MrBeanz has done something to his back (an intermittent problem) so he is almost immobile. Poor chap.
But that is no excuse not to run. We woke late this morning so I didn't go out to run until 11. I feared it might be too warm but there's plenty of shade in the forest. 3.4 miles done. While I don't think I am a slave to my Garmin, I do like to know the numbers - so being able to just wander somewhere new and know that you've done the required miles is great.
Not many books read, but crosswords completed and several games of UNO and Scrabble played.