Should have done a club run last night - but the thunder and lightning sent me to the gym, where there was a fantastic light show through the windows
followed by the most amazing sky as the sun set through the storm
oh sorry?
what did I do at the gym?
well, I did some cross trainer
and some treadmill
and LOTS of streeeeeeeeeeeeeeetching
and used the ITB roller
OUCH!!
and got mileage up to just more than last month
still pretty pathetic though
but slowly slowly catchee monkee
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