Thursday, 27 January 2005

Grey day

Gym again,
Grey and damp morning so less regret about not getting outside.

Acheived one work task that had been hanging over me yesterday.

Must get some more done today. No time for lurking on the foruums.

where: gym
what: CV and core strength
time: 50:00
pace: n/a
AHR: 116 (inc core time)

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