Wednesday, 22 December 2004

first day of FLM training....

OK so I've been out today and done a VERY slow 45 minutes. The trouble with living on a hill is that it is always uphill coming back and today my back was aching on the uphill, so I walked rather more than usual.

However its done.

where: to the fire station and back
how far: 3.25 miles
time: 44:55
AHR: 134

tomorrow: early trip to Sainsbury's followed by the same run again

1 comment:

Leon - Aim High! said...

Yup - Know what you mean about living on a hill!!
Great that the Official Training thing has started - Go Girl!
remember 'tis early days