Tuesday 7 December 2004

WW - bad news good news

so +2lbs tonight - no surprise there then - lots of good excuses TOTM, being the only valid reason

Julie has said have a go at 20 points this week (instead of 22) - plus some allowance for exercise, so its going to be tight, given that I have 3 days at a hotel later in the week - including a curry no doubt!

however I did walk to WW and back, so thats a bonus.

Today
exercise : gym 2, walk 3
food: 22
fruit & veg 5; water 10+

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